This is a great post! I remember when I didn’t have a clue that most of the time I wasn’t grounded — or even in my body. Cameron gives us all kinds of help to recognize this problem and help us deal with it. Many thanks, Cameron!
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It used to be common knowledge in consciousness circles that a person needed to be grounded both energetically and physically. People would talk about what foods helped them feel the most grounded, how spending time in nature helped them ground their meditative experiences and so on. However, I have noticed a trend in the last few years where people are getting very ungrounded, and are even encouraging others to engage “spiritual” practices that are very ungrounding. (Spell check says “ungrounding” is not a word, but I say that it…
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