If you can just stop for a moment, and be fully present, you will realize that the vast majority of the time, everything is quite fine. You give yourself the illusion that life is far less calm, or that you are far less provided for, by focusing your thoughts either on past events that were painful but are long gone, or with worry about the unknown of the future.
Dear Ones, the magic is in the Now!
If you can sit in full awareness and just BE, just for a few moments every day, you will begin to trust in this truth and will find yourself becoming far more relaxed and comfortable. If you can add in some gratitude for the abundance of blessings that are always all around you, if you only take the time to see, you will be truly stepping into your mastery. Two simple steps. Be fully present in the Now and practice appreciation. These steps are something you can do, quite easily, right now. They require no special skills, no specific course, no master teacher or investment of money or time to learn, and they are two elements that have the power to change your life profoundly.